Who Stole My Treadmill – Life During Times of COVID and our return to โ€˜Normalโ€™.

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The Author

Picture of Colonel Jim M. Donihee, OMM, CD

Colonel Jim M. Donihee, OMM, CD

Jim is the founder and CEO of HighFlight Executive Consulting and now passionately focuses on working with CEOs, Executive Teams, and high-potential leaders to unleash their Leadership to accelerate their journey to lives and businesses that exceed their dreams.

๐–๐‡๐Ž ๐’๐“๐Ž๐‹๐„ ๐Œ๐˜ ๐“๐‘๐„๐€๐ƒ๐Œ๐ˆ๐‹๐‹?

Everybody is talking about the โ€˜new normalโ€™ as a result of the tumultuous change that has been forced upon us. The most appropriate question might be what was the โ€˜old normalโ€™ anyway, and ๐˜„๐—ฎ๐˜€ ๐—ถ๐˜ ๐—ฟ๐—ฒ๐—ฎ๐—น๐—น๐˜† ๐˜„๐—ผ๐—ฟ๐—ธ๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐˜‚๐˜€?

One thing we know is that ๐˜๐—ต๐—ฒ โ€˜๐—ผ๐—น๐—ฑ ๐—ป๐—ผ๐—ฟ๐—บ๐—ฎ๐—นโ€™ ๐˜„๐—ฎ๐˜€ ๐—ฐ๐—ผ๐—บ๐—ณ๐—ผ๐—ฟ๐˜๐—ฎ๐—ฏ๐—น๐—ฒ, ๐—ป๐˜‚๐—บ๐—ฏ๐—ถ๐—ป๐—ด, ๐—ฎ๐—น๐—น-๐—ฐ๐—ผ๐—ป๐˜€๐˜‚๐—บ๐—ถ๐—ป๐—ด โ€“ I mean after all; it was normal wasnโ€™t it?

We got up, revved our engines, climbed on the treadmill of life in search of success (as someone else had defined it for us) and like so many other faceless, lifeless entities went for it! Thoughtless, often mindless, expending our days in the chase โ€“ ๐ž๐ฑ๐ฉ๐ž๐ง๐๐ข๐ง๐  ๐จ๐ฎ๐ซ ๐ฅ๐ข๐ฏ๐ž๐ฌ ๐ข๐ง ๐ญ๐ก๐ž ๐œ๐ก๐š๐ฌ๐ž until we rolled in sometime in the evening exhausted, hoping to recharge just enough to hit repeat the next morning, because somehow thatโ€™s how success was defined, right? Weโ€™d re-engage each morning ๐ฐ๐ข๐ฌ๐ก๐ข๐ง๐  ๐ฐ๐ž ๐ก๐š๐ ๐ฆ๐จ๐ซ๐ž ๐ญ๐ข๐ฆ๐ž for family, spouses, friends, hobbies, fitness, freedom to think and reflect without the incessant demands of the โ€˜old normalโ€™. ๐–๐ข๐ญ๐ก ๐š ๐Ÿ๐š๐ฅ๐ฌ๐ž ๐ง๐จ๐›๐ข๐ฅ๐ข๐ญ๐ฒ weโ€™d complain about having no time and wishing it could all be so different!!

Well, now it is โ€“ it just is!

Iโ€™m not intending to be insensitive to the tremendous tragedy and loss that the COVID crisis has unleashed upon us โ€“ because ๐ญ๐ก๐ž ๐ญ๐ซ๐š๐ ๐ž๐๐ฒ ๐ข๐ฌ ๐ซ๐ž๐š๐ฅ and very many have indeed suffered, tragically. ๐„๐ฆ๐›๐ž๐๐๐ž๐ ๐ข๐ง ๐ญ๐ก๐ข๐ฌ ๐œ๐ซ๐ข๐ฌ๐ข๐ฌ ๐ก๐จ๐ฐ๐ž๐ฏ๐ž๐ซ ๐š๐ซ๐ž ๐ข๐ง๐œ๐ซ๐ž๐๐ข๐›๐ฅ๐ž ๐จ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฎ๐ง๐ข๐ญ๐ข๐ž๐ฌ ๐Ÿ๐จ๐ซ ๐ ๐ซ๐จ๐ฐ๐ญ๐ก ๐š๐ง๐ ๐œ๐ก๐š๐ง๐ ๐ž.

COVID has imposed a halt that we couldnโ€™t achieve for ourselves, because the collective couldnโ€™t / wouldnโ€™t permit it. Iโ€™ve heard many refer to the COVID crisis as having brought all mankind to its knees. I know though, that weโ€™ve not been crippled in any way. In fact, in the midst of so much tragedy, weโ€™ve been afforded a ๐ฉ๐ซ๐ข๐œ๐ž๐ฅ๐ž๐ฌ๐ฌ ๐จ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฎ๐ง๐ข๐ญ๐ฒ ๐ญ๐จ ๐ฆ๐š๐ค๐ž ๐ญ๐ก๐ž ๐ฎ๐ง๐œ๐จ๐ง๐ฌ๐œ๐ข๐จ๐ฎ๐ฌ ๐œ๐จ๐ง๐ฌ๐œ๐ข๐จ๐ฎ๐ฌ so as to choose differently, to choose more wisely.

Weโ€™re ๐ฉ๐ซ๐จ๐›๐ข๐ง๐  ๐ญ๐ก๐ž ๐๐ž๐ฉ๐ญ๐ก๐ฌ ๐จ๐Ÿ ๐จ๐ฎ๐ซ ๐ซ๐ž๐ฌ๐ข๐ฅ๐ข๐ž๐ง๐œ๐ž and discovering the amazing strengths and ingenuity of those who surround us. Weโ€™re discovering that the material placebos that litter our homes are just that, and that ๐ญ๐ซ๐ฎ๐ž ๐ก๐š๐ฉ๐ฉ๐ข๐ง๐ž๐ฌ๐ฌ ๐œ๐จ๐ฆ๐ž๐ฌ ๐Ÿ๐ซ๐จ๐ฆ ๐œ๐จ๐ง๐ง๐ž๐œ๐ญ๐ข๐จ๐ง, ๐ฌ๐ž๐ซ๐ฏ๐ข๐œ๐ž ๐š๐ง๐ ๐ฅ๐จ๐ฏ๐ข๐ง๐  ๐ญ๐ก๐จ๐ฌ๐ž ๐ฐ๐ก๐จ ๐ฆ๐š๐ญ๐ญ๐ž๐ซ ๐ฆ๐จ๐ฌ๐ญ ๐ญ๐จ ๐ฎ๐ฌ.

๐€๐ง๐ ๐ฐ๐žโ€™๐ซ๐ž ๐๐ข๐ฌ๐œ๐จ๐ฏ๐ž๐ซ๐ข๐ง๐  ๐ญ๐ก๐š๐ญ ๐ž๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌ ๐ญ๐จ ๐ฎ๐ฌ!

Why did we not appreciate that ๐Ÿ๐ซ๐จ๐ง๐ญ ๐ฅ๐ข๐ง๐ž ๐ก๐ž๐ซ๐จ๐ž๐ฌ (๐ง๐ฎ๐ซ๐ฌ๐ž๐ฌ, ๐๐จ๐œ๐ญ๐จ๐ซ๐ฌ, ๐ญ๐ซ๐ฎ๐œ๐ค ๐๐ซ๐ข๐ฏ๐ž๐ซ๐ฌ, ๐ ๐ซ๐จ๐œ๐ž๐ซ๐ฒ ๐ฌ๐ญ๐š๐Ÿ๐Ÿ, ๐ฌ๐ฎ๐ฉ๐ฉ๐ฅ๐ฒ ๐œ๐ก๐š๐ข๐ง ๐ฐ๐จ๐ซ๐ค๐ž๐ซ๐ฌ, ๐š๐ง๐ ๐ฌ๐จ ๐ฆ๐š๐ง๐ฒ ๐ฆ๐จ๐ซ๐ž) ๐š๐ซ๐ž ๐ญ๐ซ๐ฎ๐ฅ๐ฒ ๐ฆ๐จ๐ซ๐ž ๐ฏ๐š๐ฅ๐ฎ๐š๐›๐ฅ๐ž ๐ญ๐จ ๐ฎ๐ฌ than the elite athletes and actors who often have more opinions about life than experience in life? Though we complained about it nobly, when did we ever step back โ€“ making the unconscious conscious โ€“ to really examine the consequences of our material existence, not only on our environment but even more importantly on our children and ourselves. So instead of railing against the โ€˜new normalโ€™ thatโ€™s been foisted upon us โ€“ ๐ฅ๐ž๐ญโ€™๐ฌ ๐ข๐ง๐ญ๐ž๐ง๐ญ๐ข๐จ๐ง๐š๐ฅ๐ฅ๐ฒ ๐ข๐๐ž๐ง๐ญ๐ข๐Ÿ๐ฒ ๐ญ๐ก๐ž ๐ญ๐ก๐ข๐ง๐ ๐ฌ ๐ฐ๐ž ๐ฐ๐š๐ง๐ญ ๐ญ๐จ ๐ค๐ž๐ž๐ฉ when the virus subsides. Create, with clear intention, a list of the positive things that can be maintained when the โ€˜air clearsโ€™ โ€“ and remarkably it is clearing both figuratively and in reality. Plan to ๐ฌ๐ž๐ญ ๐›๐จ๐ฎ๐ง๐๐š๐ซ๐ข๐ž๐ฌ ๐š๐ง๐ ๐ฆ๐š๐ค๐ž ๐œ๐ก๐จ๐ข๐œ๐ž๐ฌ ๐ญ๐ก๐š๐ญ ๐ซ๐ž๐Ÿ๐ฅ๐ž๐œ๐ญ ๐ญ๐ก๐ž ๐›๐ž๐ฌ๐ญ ๐Ÿ๐ซ๐จ๐ฆ ๐ญ๐ก๐ข๐ฌ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž.

The โ€˜Great Pauseโ€™ does indeed bring with it many blessings.

Donโ€™t lose sight of those blessings when the starter pistol fires and you go in search of your treadmill!

๐˜๐จ๐ฎ ๐œ๐š๐ง, ๐š๐ง๐ ๐ฌ๐ก๐จ๐ฎ๐ฅ๐ ๐œ๐ก๐จ๐จ๐ฌ๐ž ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐ญ๐ฅ๐ฒ!

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